Understand your thoughts, and you can change them.

We are authorised psychologists and coaches who take a cognitive approach to mental wellbeing and personal development. We focus on the connection between thoughts, emotions and behaviour – and on how unhelpful thought patterns can maintain psychological difficulties.

Book an appointment See prices

Kødbyen, Copenhagen V
Online worldwide
Danish, English and Icelandic

Pick a point and see how it connects.

“They probably think I’m boring.”

In therapy you learn to see the pattern and break it somewhere.

What we work with

We support our clients in understanding their challenges and developing practical tools for positive and lasting change. We also offer ADHD assessments and autism screening as part of our work with neurodivergence.

Love & relations
- Heartbreak
- Repairing a relationship
- Toxic relationships
- Finding a partner
- Sexual anxiety
Depression
- Finding happiness in everyday life again
- Motivation
- Procrastination
- Regaining energy
- Social relations
Anxiety
- Social anxiety
- Generalised anxiety
- Fear of public speaking
- Health anxiety
- OCD & specific phobias
Stress
- Identifying stress triggers
- Reducing stress hormones
- Healthy boundaries
- Preventing stress
Low self-esteem
- Challenging negative thoughts
- Self-compassion
- Building confidence
Autism
- Autism screening
- Social skills support
- Sensory regulation
- Anxiety support
ADHD & ADD
- Assessment & diagnosis
- Psychoeducation
- Practical tools
Burnout
- Recovery after burnout
- Regaining energy
- Preventing future burnout
Sorrow & grief
- Loss of a loved one
- Processing emotions
- Finding hope again
Identity crisis
- Exploring personal values
- Finding purpose and direction
- Building an authentic life
Chronic pain
- Pain management
- Emotional resilience
- Mind–body strategies
Emotional eating
- A healthy relationship with food
- Identifying emotional triggers
- Developing coping strategies

How a course of therapy works

First session

We map out what weighs on you, and you leave with practical tools from the very first session.
The first weeks

Most clients notice clear progress after three weekly sessions – especially with anxiety.
At your own pace

Afterwards we adjust the frequency. You can space sessions out or take a break when you are ready.
On your own

You leave with self-help tools so you can keep growing without us.

The psychologists

A small team with different strengths. What we share: you should feel heard, understood and taken seriously.

Kristín Thorisdottir

Psychologist, cand.psych., Aalborg University

Works mainly with young people and adults with anxiety, stress and low self-esteem. Offers ADHD and autism assessments.
Sten Frantzen

Psychologist & job coach, cand.psych.

Gives honest feedback on job interviews so you can present yourself with more clarity and confidence.
Miriam Viuf Soo

Psychology intern, University of Copenhagen

Supportive sessions for children, young people, adults and couples at a reduced rate. In Danish and English.

More about us

The clinic in Kødbyen

The clinic is in a modern office hotel with a reception and lounge, a 10-minute walk from Copenhagen Central Station. If you bring someone with you, they are welcome to wait in the café during your session.

Rather stay at home? Online sessions run on Kara Connect, a secure platform built for healthcare professionals.

Soho, Flæsketorvet 68, 1st floor1711 Copenhagen V

Get directions

Kristin has been instrumental in my healing process through online talk therapy. During a challenging period in my life, marked by anxiety, she provided the support I needed. She equipped me with practical tools for self-help, leading to a tangible sense of relief. Now, I find myself not only happier but also more motivated.

Andrea V., Lawyer

After ending my long and emotionally draining relationship, I really needed someone who listens to me without judging. That’s where I found Kristin at her praxis in Copenhagen. She showed me several ways to have a better relationship with myself and learn about the values I have.

Kitty Zaja, Dietitian

Kristin is an exceptional Health Coach whose vibrant energy is truly infectious. Even through online coaching, her dynamic presence resonates, motivating you to strive for your health goals. With Kristin, you’ll find the encouragement and guidance you need.

Inese Zvingevica-Gravane, Coach & SEO expert